Welcome to the enchanting world of belly dance, where every movement tells a story, and every shimmy unlocks a piece of your soul. At Soluna, we celebrate the ancient art of belly dance as a powerful form of self-expression, feminine empowerment, and joyful movement.
Whether you’re a beginner eager to explore or a seasoned dancer looking to refine your craft, our classes are designed to nurture your unique journey. With Mariza as your guide, you’ll discover the magic of graceful isolations, hypnotic hip movements, and dynamic choreography—all while building strength, flexibility, and confidence.
What to Expect:
Holistic Teaching Approach: Learn technique, history, and the cultural significance of belly dance.
Empowerment and Community: Connect with like-minded individuals in a supportive, uplifting environment.
Movement for Every Body: Classes are inclusive and tailored to all skill levels, from first-timers to advanced dancers.
Benefits of Belly Dance:
Boosts physical fitness and core strength
Enhances body awareness and posture
Awakens creativity and inner radiance
Join us for a journey of self-discovery, rhythm, and grace. Let the beat of the drum inspire you to move, express, and celebrate your authentic self.
Ready to shimmy? Check out our class schedule and start your journey with Shimmy and Soul today!
About the Instructor
About Marizadeb
Marizadeb is a dedicated belly dance instructor and yoga teacher with a heart for inspiring others through movement and self-expression. The creator of Shimmy and Soul, she fuses the artistry of belly dance with mindful practices to empower students of all levels. Known for her vibrant energy and welcoming approach, Marizadeb guides others to embrace their inner strength, connect with their bodies, and celebrate the beauty of authentic movement.